How to Rejuvenate Your Life
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Health & Wellness

How to Rejuvenate Your Life

Village of Peace Editorial Team7 July 20223 min read

More than just a meal, Mujadara embodies the wisdom of ancient food traditions, combining humble ingredients to create a dish that’s both nourishing and

Life is really a gift! To live our best life often takes daily effort, attention, and energy. I hope you agree with me, that it is more than worth it. Still, the daily grind can leave us feeling exhausted and in need of a boost. So, today we are sharing about how to rejuvenate your life.

A Great Way To Lighten Your Load

One way to feel as light as a feather may just surprise you. The Village of Peace fully recognizes World Forgiveness Day today. The peace and energy you feel when you embrace forgiveness is phenomenal.

Talking about rejuvenation! Letting go of constant painful thoughts from your past, lets you live lighter. It literally can heal you.According to the Mayo Clinic:

“Letting go of grudges and bitterness can make way for improved health and peace of mind. Forgiveness can lead to:

Healthier relationships

Improved mental health

Less anxiety, stress, and hostility

Lower blood pressure

Fewer symptoms of depression

A stronger immune system

Improved heart health

Improved self-esteem”

So make an effort to search within and release your pain and bitterness by giving forgiveness a try.

A Health Tip for Rejuvenation

You can rejuvenate your body and spirit with some delicious watermelon!Did you know it\\’s World Watermelon Month?!!!Yes, and they taste so sweet and hydrate you when it is hot..like now. They are full of Vitamins A, C, some B\\’s, potassium, and copper. Your health and well-being feed your rejuvenation.

People Are Being Rejuvenated!

That’s right! People in Kenya are being rejuvenated bySoul Vegetarian Kenya!

Listen to this interview with the dynamic chef there, Daniella Rahm, as we feature this awesome Village of Peace Vendor!

It is great to have healthy and delicious vegan alternatives. Enjoying a more plant-based diet is essential for your well-being.

Why The Village of Peace?Because it is an environment and a lifestyle for continual rejuvenation! We share with you, how to rejuvenate your life!

We are committed to sharing and expanding the life-giving benefits of the Village of Peace in Dimona. Our vision of the New Village of Peace encompasses you and others coming to enjoy the healing effects of the community and the many therapeutic modalities we offer and enjoy.Learn more here!

We share real-life experiences being enjoyed by an entire community of people.

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Join us in Mastering the Art of Living!!!

V

Written by

Village of Peace Editorial Team

Village of Peace Dimona — Mastering the Art of Living

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